Hello, hello, hello!

Welcome to The Grow Guide. You can listen to the podcast across all major podcast platforms for FREE.

E131: Using Regenerative Farming Practices In An Urban Garden with Akosua Asare from re.Planted Urban Farm

E131: Using Regenerative Farming Practices In An Urban Garden with Akosua Asare from re.Planted Urban Farm

Episode 131: Listen here!

More wild weather in Manitoba leads Maggie and Dave to make predictions for what their average last frost date will be this year in the Southern Manitoba/Winnipeg region. Will it be later than usual? Or just on track? Or, will we be waiting until the first new moon in June (June 28) to plant out? The co-hosts make their predictions!

Maggie shares a sad update about losing her flock of hens over the weekend to a predator (more details here on Instagram). More information via CBC on the Avian/Bird Flu spreading across the country.

Dave’s Fav Thing: The concept of plant variegation

Maggie’s Fav Thing: Acquiring a Home Cannabis Growing License

Listener Question of the Week: I am hoping to transplant my peppers in the next day or so. This is my first year of successful seed starting! My question is, when I transplant them, can I plant them up to the bottom set of leaves? Or more towards the base of my soil? Thanks in advance!” — Shailynn Dakota Fuz

Join our community Facebook Group to submit a question and connect with fellow listeners

This week’s guest:

Urban Farmer, Akosua from re.Planted Urban Farm

About Akosua Asare:

Akosua is an urban farmer based in Deep River Ontario near the Ottawa Valley. Alongside her husband Ben, she runs the re.Planted Urban Farm, growing cut flowers, vegetables and microgreens in just under 1,400 square feet of front yard space across her property and her neighbours. She’s implements no-dig, regenerative farming practices on their property, selling their harvest at local farmers markets in the area.

This episode covers:

  • Her background and story about immigrating to Canada to Ghana

  • Drawing farming inspiration from Curtis Stone, the “urban farmer”

  • Her pivot from being on entrepreneur featured on Dragon’s Den to a farmer

  • What Akosua grows on her farm

  • Tips on growing Lisianthus flowers from seed

  • The story behind the name of their urban farm “rePlanted”

  • The Charles Dowding model of “no-dig” using well-rotted manure

  • How Akosua maximizes space in her urban farm

  • What to look for when buying high quality manure

  • Akosua’s internal struggle of being a minority in the farming community

This episode is sponsored by:

Cool Springs Press, a leading publisher in step-by-step, do-it-yourself books for both DIY gardening and home improvement. Chances are you already own a book published by Cool Springs Press in your home library, especially as a gardener. They’ve published hundreds of incredible gardening books, including a few by some of our past guests, like the book we’re highlighting today, The Regenerative Garden by Stephanie Rose.

Dirt n’ Grow Evolve Organic Fertilizers is a Manitoba-based manufacturer and wholesaler of high-quality organic fertilizer. Dit n’ Grow is offering Grow Guide listeners free shipping on orders over $75 within Canada.

Thanks for listening!

If you liked this episode, leave us a review on Apple Podcasts

Join our Facebook Community Group and meet other listeners

Connect with The Grow Guide on Instagram

Connect with Maggie on Instagram or on her website

Connect with Dave on Instagram or on his website

E132: Mastering The Art Of Succession Planting All Season Long with Blogger & Author, Meg Cowden from Seed To Fork

E132: Mastering The Art Of Succession Planting All Season Long with Blogger & Author, Meg Cowden from Seed To Fork

E130: Building Healthy, Living Soil with Soil Scientist, Ashley Labrecque from the Blog & YouTube Channel, Gardening In Canada

E130: Building Healthy, Living Soil with Soil Scientist, Ashley Labrecque from the Blog & YouTube Channel, Gardening In Canada